
Matthew Smith
Virtual Ride
Zwift - Group Workout: BC Bike Race Endurance Workout (E) on Serpentine 8 in Watopia
- Distance17.0 mi
- Time1h 0m 34s
- Elevation784 ft
Segments
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Zwift - 20-40's on Richmond Rollercoaster in Richmond
View VirtualRideMorning Swim 🏊♂️
View SwimMorning Run 🏃♂️ 🌧️ 💨 🔦
View RunEvening Weight Training 🏋️♂️
View WeightTrainingZwift - Group Ride: 3R VOLT Interval Ride [~2.6-3.2 w/kg avg] (C) on Volcano Climb After Party in Watopia
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