Good windbreaker weather

Short Laverne loop

The menu options have changed

Hilarious jog along a very flooded bike path

Devotion to the motion lotion notion

Pretty surprised and frustrated by the level of pain in my left knee. Was hoping to enjoy this warm rainy run a lot more but such is life. Had to take it pretty slow on the downs and break a few times for some hiking. Overall my running is undoubtedly improving and slowly getting back to normal though so let’s focus on that. Also the knee was pretty unbothered on paved uphill bits so I was able to get a good section of proper running up Alice Eastwood, practicing good mechanics and whatnot. Nice day to be a tree in Muir Woods.

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Ben Moore

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Good windbreaker weather

Short Laverne loop

The menu options have changed

Hilarious jog along a very flooded bike path

Devotion to the motion lotion notion

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