
Michael McGraw
Alpine Ski
Brenden and I got to try out our new skis.
- Distance3.2 mi
- Time21m 35s
- Elevation2,103 ft
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2 mile runs two days in a row and I think I’ll still be able to walk tomorrow. Progress.
View RunQuick upper body and core circuit
View WeightTrainingBrick run after loosening up the calf foot on the bike. Didn’t feel terrible.
View RunGood quick spin with lots of standing climbs
View RideLunch Weight Training
View WeightTrainingWant to see more?
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