Michael McGraw

Alpine SkiJanuary 3, 2026 at 04:02 PM

Brenden and I got to try out our new skis.

Distance
3.2 mi
Time
21m 35s
Elevation
2,103 ft

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January 3, 2026 at 04:02 PM
2 mile runs two days in a row and I think I’ll still be able to walk tomorrow. Progress.
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January 3, 2026 at 04:02 PM
Quick upper body and core circuit
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January 3, 2026 at 04:02 PM
Brick run after loosening up the calf foot on the bike. Didn’t feel terrible.
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January 3, 2026 at 04:02 PM
Good quick spin with lots of standing climbs
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January 3, 2026 at 04:02 PM
Lunch Weight Training
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