Kinomap - Short ride around Wąchock Reservoir in both directions (Poland)🚴🌲

Kinomap - 🚴‍♂️ Mommark - Fynshav - Round (DK) 🌞

SMART - 4x8 min @ 150XSSR - Xert

Kinomap - Springride from Beuningen - Rossum - (Twente-Overijssel)

Kinomap - El Bartolo sterrato 🚵‍♂️ La Vuelta 2026 stage 6 last climb

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ✅ 207𝗑𝗌𝗌　 🔵 207　 🟡 0.4　 🔴 0
● Relative Power: 168𝗐𝖺𝗍𝗍𝗌
● Difficulty: ◆◆⬖ - 71
● Calories: 1959　 ● Fat: 133g　 ● Carbs: 163g

Embark on a 3-hour endurance cycling adventure aimed at boosting your long-ride stamina and pushing your cycling boundaries. This workout blends long, steady-state sub-LTP efforts with short, high tempo efforts & longer, supra-LTP efforts too. This workout offers a dynamic challenge to enhance your overall performance.

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Eric Barnes

SMART - Radioactive - 180 - Xert

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Kinomap - Short ride around Wąchock Reservoir in both directions (Poland)🚴🌲

Kinomap - 🚴‍♂️ Mommark - Fynshav - Round (DK) 🌞

SMART - 4x8 min @ 150XSSR - Xert

Kinomap - Springride from Beuningen - Rossum - (Twente-Overijssel)

Kinomap - El Bartolo sterrato 🚵‍♂️ La Vuelta 2026 stage 6 last climb

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