Wayne Champion
Run
Evening Run- after dark to avoid the heat
- Distance6.3 km
- Time45m 41s
- Elevation40 m
Splits
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Morning Gravel Ride - It’s gravel day (solo)
View GravelRideMorning Walk - too hot to cycle or run. Already 40 degrees at 9am!!
View WalkMorning Ride - Intervals followed by social BBB ride
View RideMorning Ride - up early to beat the heat
View RideMorning Ride - intervals then a relaxed ride home
View RideWant to see more?
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