Morning Run

Loose snow today almost everywhere

12x300m on/off, some interrupted by traffic

Loose snow  with some clear patched

i thought surface was more slippery, so chose to run with old adios pro original instead of vaporfly, definitely was missing that bounce from VF. On some segment traction was not very good as  road and the stadium track were covered  in ice/snow. 
A few guys jumped ahead from the start, as it took me to get going on the icy track, caught all of them within first k, except 4km leader who was further ahead and then turn to right to 4k course. So from there run on my own all the way.
Happy to start the year with double win. https://www.lrt.lt/naujienos/sportas/10/2796112/49-ajame-naujametiniame-begime-kedainiuose-triumfavo-jaksevicius-ir-lukosiene
📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 2h31min (79% of Kipchoge's pace)
Adjusted Pace: 𝟯:𝟯𝟬/km
🍃 Wind (14.8km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The elevation, altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟰".

Try it now 👉 www.bit.ly/enduraw_dashboard

🦶⬆️ 2026 = 56 m | 🌐 summitbag.com
Training forecast: Run no more than 28km tomorrow, or 27km the day after • Mileage:🟢 • www.myTF.run 

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Andrius Ⓥ Vegan

Kėdainių Naujametinis bėgimas, LBT-1, 1st place.

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Morning Run

Loose snow today almost everywhere

12x300m on/off, some interrupted by traffic

Loose snow with some clear patched

W/d

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