Zwift - Turf N Surf in Makuri Islands

Zwift - JOIN: 30-15's Rønnestad intervals on Chasing the Sun in Makuri Islands

Zwift - JOIN: 20x 2 min intensive endurance intervals on Shisa Shakedown in Makuri Islands

Zwift - Mend on Farmland Loop in Makuri Islands

Zwift - TTT: Zwift Racing League: Redline Rally - Open Aqua League Division 1 (A) on Neon Shore Loop in Makuri Islands

📊 JOIN workout
Planned: 1 min strength + sprints
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 34.0
Fitness status: Improving
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Johan Cederhout

Zwift - JOIN: 1 min strength + sprints on Jarvis Seaside Sprint in Watopia

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Zwift - Turf N Surf in Makuri Islands

Zwift - JOIN: 30-15's Rønnestad intervals on Chasing the Sun in Makuri Islands

Zwift - JOIN: 20x 2 min intensive endurance intervals on Shisa Shakedown in Makuri Islands

Zwift - Mend on Farmland Loop in Makuri Islands

Zwift - TTT: Zwift Racing League: Redline Rally - Open Aqua League Division 1 (A) on Neon Shore Loop in Makuri Islands

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