[Home Gym] Strength 🌧️ Core 🌧️ Flexibility

Zwift 3 Tour de Zwift Stages: Kodiak Pancake Medalions Kind-Of Morning 🥵

[ Full On 😤 ] Strength 🔸 Core 🔸 Flexibility

There Was Brightness 🔆

Zwift DWGZ Back To Work Mocha Monday 👊🏻

Rough first hour. But pulled together for a very nice endurance training ride today. Over 220 C riders today! Probably a bit more than I really should have done today, but I was up early and notched 18km before starting The Merge ride. Then, I was so close to 100 miles, I couldn't resist continuing on for that milestone. 2nd 1,000+ km week in a row. And probaby the last until next December. Back to work tomorrow 😒. But, ya know, gotta pay for the Zwift Subscription somehow 😉.

Thanks for stickin' with me Michael Ziock[WBR500] Alyster ... Briant Kelly Neil Allonby 🤜🏻🤛🏻

(1) Knockin' off the rust warmup with Genie🤖
(2) Merge Ride
(3) To 100+ with Jacques🤖

Soundtrack: Radiohead. Which, despite how much I like this band, did not work well for me today. Switched to mix of my favorites from recent years: Yard Act, Declan McKenna, Working Mens Club, Psychedelic Porn Crumpets, Acid Dad, Ginger Snaps, Wolf Alice, Sports Team, Dry Cleaning, Django Django, TVAM. All good stuff.

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Tris Hopkins

Zwift: The Over-Exuberant Merge - 2️⃣0️⃣2️⃣6️⃣ Goes 💥

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[Home Gym] Strength 🌧️ Core 🌧️ Flexibility

Zwift 3 Tour de Zwift Stages: Kodiak Pancake Medalions Kind-Of Morning 🥵

[ Full On 😤 ] Strength 🔸 Core 🔸 Flexibility

There Was Brightness 🔆

Zwift DWGZ Back To Work Mocha Monday 👊🏻

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