Zwift - JOIN: 12x 4 min intensive endurance intervals on Queen's Highway in Yorkshire

Zwift - Resilience Ride on Classique in London

Tandeming to Lobos… pelican wing at docents table and Lafayette for treats

Zwift - JOIN: 4x 8 min strength on Outer Scotland in Scotland

Sports Center cycling class 🚴🏻‍♂️ ?? Power meter on bike

📊 JOIN workout
Planned: 4x 12 min intensive endurance intervals
Planned duration: 1:58:00
Detected workout type: Endurance
Workout score: 9.7
📈Progress
JOIN level: 22.1
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Eric Allen

Zwift - JOIN: 4x 12 min intensive endurance intervals on Hell of the North in France

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Zwift - JOIN: 12x 4 min intensive endurance intervals on Queen's Highway in Yorkshire

Zwift - Resilience Ride on Classique in London

Tandeming to Lobos… pelican wing at docents table and Lafayette for treats

Zwift - JOIN: 4x 8 min strength on Outer Scotland in Scotland

Sports Center cycling class 🚴🏻‍♂️ ?? Power meter on bike

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