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Ron Kafoury
El Dorado Hills, CA
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Workout
January 4, 2026 at 09:21 AM
Tonal workout with Coach Tanysha
4
0
0
Distance
0.0 mi
Time
14m 5s
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January 4, 2026 at 09:21 AM
60 min Power Zone Endurance Ride with Denis Morton
View Ride
January 4, 2026 at 09:21 AM
Tonal workout with Coach Jake
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January 4, 2026 at 09:21 AM
5 min Post-Ride Stretch with Emma Lovewell
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January 4, 2026 at 09:21 AM
5 min Cool Down Ride with Hannah Frankson
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January 4, 2026 at 09:21 AM
30 min Power Zone Endurance Hip Hop Ride with Hannah Frankson
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