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Russel Long
Ottawa, Ontario, Canada
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Virtual Ride
January 4, 2026 at 12:07 PM
Zwift - Red Unicorn on Farmland Loop in Makuri Islands
16
0
3
Distance
51.1 km
Time
1h 30m 22s
Elevation
358 m
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January 4, 2026 at 12:07 PM
Zwift - David Viljoen ( CP)'s Meetup on Out And Back Again in Watopia
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January 4, 2026 at 12:07 PM
Morning Swim
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January 4, 2026 at 12:07 PM
Broga
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Rage Against The New Machine
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January 4, 2026 at 12:07 PM
Afternoon Weight Training
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