Golf Sim

Chest & Bi’s

Morning Yoga

5th Test | Ashes Day 3 | Run

Legs & Shoulders

6 Exercises performed, 9915 kg weight lifted
Cable Tricep Pushdown (Rope)
Set 1: 33.9999 kgs x 8
Set 2: 35.9997 kgs x 8
Set 3: 35.9997 kgs x 8
Dumbbell Tricep Extension
Set 1: 37.4995 kgs x 8
Set 2: 37.4995 kgs x 8
Set 3: 37.4995 kgs x 8
Set 4: 37.4995 kgs x 8
Cable Seated Row
Set 1: 81.999 kgs x 8
Set 2: 81.999 kgs x 8
Set 3: 81.9996 kgs x 8
Set 4: 81.9996 kgs x 8
Cable Lat Pulldown (Wide Grip)
Set 1: 81.9993 kgs x 8
Set 2: 81.9993 kgs x 8
Set 3: 81.9993 kgs x 8
Set 4: 81.9993 kgs x 8
Cable One-Arm Tricep Pushdown
Set 1: 10 kgs x 8
Set 2: 12.5 kgs x 8
Set 3: 12.5 kgs x 8
Set 4: 12.5 kgs x 8
Machine Seated Row
Set 1: 61 kgs x 8
Set 2: 61 kgs x 8
Set 3: 61 kgs x 8
Set 4: 61 kgs x 8

Top Sports

Mitch Healey

Back & Tri’s

Sign up to see the comments.

Sign up to view more activities from Mitch Healey

Golf Sim

Chest & Bi’s

Morning Yoga

5th Test | Ashes Day 3 | Run

Legs & Shoulders

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Mitch