XMB Workout CL2 - Xert

Back to Blue - 45 - Xert

SMART - Firestarter 3 - Xert

Auto Generated Workout - Xert

SMART - Enter Sandman - 90 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 1416　 ● Fat: 71g　 ● Carbs: 176g
● XSS: 121   ● Difficulty: ◆◆⬖ - 69

V3: Combination of V1 and V2.

Don't waste a minute of training time with this tuned threshold workout, perfect for time trialists. This extended version features two, paired sets of threshold intervals which racks up a great dose of low strain in just 90 minutes. Utilize the recovery break between the two sets to stay on top of nutrition and hydration.

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Mateusz Łuckiewicz

SMART - Funeral in Carpathia - 90 - V3 - Xert

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XMB Workout CL2 - Xert

Back to Blue - 45 - Xert

SMART - Firestarter 3 - Xert

Auto Generated Workout - Xert

SMART - Enter Sandman - 90 - Xert

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