
Ryan Jantzen
El Dorado Hills, CaliforniaRide
Solo spin to get most of my January Hard workout (232 avg watts)
- Distance30.0 mi
- Time1h 17m 45s
1 Photo
Segments
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26.3 mile solo spin - recovery ride (215 avg watts) for January Hard day 8
View Ride3.5 mile Zero Run after Barbell class - 2nd workout day 7 of JanuaryHard
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Barbell Class at LT - workout 1 for day 7 JanuaryHard
View Workout5k Zero Run after spin for 2nd workout - recovery pace
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Solo spin during EDG Sculpt class at LT - workout one for JanuaryHard day 6 (235 watts)
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