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Peter Daish
McCracken, South Australia, Australia
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Ride
January 5, 2026 at 05:00 AM
Cadence work 3 x 10 mins 100/110/110 170 np
15
0
0
Distance
57.6 km
Time
2h 1m 56s
Elevation
238 m
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January 5, 2026 at 05:00 AM
Taper 3 x21/2 mins 380 np
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January 5, 2026 at 05:00 AM
2 x 20 mins high zone 2 282np-140 hr 222np overall
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January 5, 2026 at 05:00 AM
3 hrs 175np
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January 5, 2026 at 05:00 AM
215np
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January 5, 2026 at 05:00 AM
Easy gravel
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