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Michael Mccarron
Dublin, Dublin, Ireland
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Swim
January 5, 2026 at 07:08 AM
Swim: 4*800 very easy
9
0
0
Distance
3.2 km
Time
52m 34s
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January 5, 2026 at 07:08 AM
60min easy / low HR focus
View Run
January 5, 2026 at 07:08 AM
TrainingPeaks Virtual - Workout: Stength Drop Set 9*4min r2min
View VirtualRide
January 5, 2026 at 07:08 AM
Swim: 20*200 (Moderate) r10 sec
View Swim
January 5, 2026 at 07:08 AM
3*15min (moderate) r5
View Run
January 5, 2026 at 07:08 AM
TrainingPeaks Virtual - Workout: 20*1min on/off
View VirtualRide
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