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Josh Phillips
Sydney, Australia
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Run
January 5, 2026 at 06:15 PM
Evening Run
68
0
1
Distance
12.0 km
Time
53m 15s
Elevation
18 m
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January 5, 2026 at 06:15 PM
Jog drills and strides
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January 5, 2026 at 06:15 PM
Morning Run
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January 5, 2026 at 06:15 PM
Treadmill long run
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January 5, 2026 at 06:15 PM
8x4min LT1
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January 5, 2026 at 06:15 PM
45min Fartlek 90sec/5min
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