
Gavin Stockman
New Tredegar, Wales, United KingdomRun
Easy dreadmil - trying to force HR down
- Distance5.0 km
- Time31m 22s
Splits
Sign up to view more activities from Gavin Stockman
Zwift - Tempo Z3 Development (12) - 3 x 12 min with surges - Mixed RPM - INTO - 3 x 1 min Z5/6 on Tropic Rush in Makuri Islands
View VirtualRideMorning Run with Lex
View RunSwim key
View SwimStrength training
View WorkoutZwift - Intensive Threshold Pushing - (10) - 3 x 6 min - @70/60/choice RPM on Southern Coast Cruise in Watopia
View VirtualRideWant to see more?
2 Comments