Flexibility

Zwift - JOIN: 10 Min. intensive Ausdauer on Chasing the Sun in Makuri Islands

strength training 🏋️

Zwift - JOIN: 8 Min Sweet Spot + 10 Sek sitzende Beschleunigungen on Hell of the North in France

📊 JOIN workout
Planned: 3x 8 min strength intervals
Planned duration: 0:57:00
Detected workout type: Strength
Workout score: 10.0
📈Progress
JOIN level: 17.1
Fitness status: Improving
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Dragan B.

Zwift - JOIN: 3x 8 Minuten Kraftintervalle on Tair Dringfa Fechan in Watopia

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Flexibility

Zwift - JOIN: 10 Min. intensive Ausdauer on Chasing the Sun in Makuri Islands

strength training 🏋️

Flexibility

Zwift - JOIN: 8 Min Sweet Spot + 10 Sek sitzende Beschleunigungen on Hell of the North in France

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