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Dale Lambrick
United Kingdom
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Run
January 5, 2026 at 05:16 PM
Afternoon Run
36
0
0
Distance
7.1 mi
Time
1h 1m 32s
Elevation
149 ft
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January 5, 2026 at 05:16 PM
Evening Run
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January 5, 2026 at 05:16 PM
Zwift - 2hr z2 DL (2) on Bigger Loop in Watopia
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January 5, 2026 at 05:16 PM
Spine & hips 🧘♂️😮💨
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January 5, 2026 at 05:16 PM
Zwift - micro efforts: (60-15sec ceiling lift) on Lagos de Covadonga in Watopia
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January 5, 2026 at 05:16 PM
Morning Workout
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