
Sam Richards
Chard, England, United KingdomVirtual Ride
Zwift - : FTP Over-Under Waves 60min | 70g CHO on Shisa Shakedown in Makuri Islands
- Distance28.0 mi
- Time1h 16m 22s
- Elevation1,368 ft
Segments
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Hell on earth piss wet through and freezing cold - Leige Bastone Liege training ride 1
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