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Stuart Lawson
Tunbridge Wells, England, United Kingdom
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Run
January 5, 2026 at 07:40 PM
Evening 5k run
15
0
3
Distance
3.2 mi
Time
28m 57s
Elevation
121 ft
2 Photos
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January 5, 2026 at 07:40 PM
Open Gym then stretch
View WeightTraining
January 5, 2026 at 07:40 PM
Bike erg before open gym
View Workout
January 5, 2026 at 07:40 PM
Upper strength Weight Training
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January 5, 2026 at 07:40 PM
10 min bike warm up before Strength
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January 5, 2026 at 07:40 PM
Loop 316 Lovely coffee stop
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