Night Ride

Lunch Ride

Afternoon Run… Treadmill - Progressive 10km!
First day without a headache, & first “Proper” training session for 3wks! Couldn’t quite complete what was programmed But slightly more positive then recently been After Flu

Afternoon Ride

Morning Ride

•Legs Actually Felt Great. 
•Breathing was difficult, but Settled.
•Heart rate was a lot Higher then it Should have been for that Effort (Recovery 12.5kph for it all)
•My Head. OMG my head! STILL got a Booming Headache, which almost made me stop twice. Just won’t go Away.

Top Sports

Leon O'Regan (ABR Cycle Team)

Afternoon Run… First BACK after FLU! - (What Should have Been) Easy 8km

Sign up to see the comments.

Splits

Sign up to view more activities from Leon O'Regan (ABR Cycle Team)

Night Ride

Lunch Ride

Afternoon Run… Treadmill - Progressive 10km! First day without a headache, & first “Proper” training session for 3wks! Couldn’t quite complete what was programmed But slightly more positive then recently been After Flu

Afternoon Ride

Morning Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Leon