With all due respect, your tiny brain is a lot safer without my problems inside it.

I Told You Not To Go In That House

If I let you make me nervous, then we can't get schwifty.

Hedgehogs, why don't they just share the hedge?

Now...where was I?

Bandok.com - Give your activities the names they deserve.

◾️ 6, January Training status ◾️
😨 Overtraining warning (1013)
🌳 Fitness 46, Fatigue 95, Balance -49

◾️ Ride Summary ◾️
🐮 Base Training (low intensity)
🏷️ Adaptation and beginner training
📊 RP 160, Int 0.73, Vol 68
✨ Recovery time 20 hour

◾️ Energy metabolism ◾️
🔥 Calories burned 728
🧀 Fat 56.3%
🍞 Carb 43.7%
⏲ Fat loss 44.1g


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With all due respect, your tiny brain is a lot safer without my problems inside it.

I Told You Not To Go In That House

If I let you make me nervous, then we can't get schwifty.

Hedgehogs, why don't they just share the hedge?

Now...where was I?

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