Arild Øvergaard

Arild Øvergaard

Rossvoll, Målselv, Norge

RunJanuary 6, 2026 at 04:06 PM

Motbakkejobben på mølla me vesten. 25,0/4,0 og 20,0/4,5

Distance
5.6 km
Time
45m 0s

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Splits

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January 6, 2026 at 04:06 PM
Motbakke på mølla me vesten. 15,0/5,0-5,5-6,0. Bra
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January 6, 2026 at 04:06 PM
Kassa på ITP
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January 6, 2026 at 04:06 PM
Intervallmandag på mølla. 5x5 min. 1,0/progressivt. 2min aktiv pause
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January 6, 2026 at 04:06 PM
Midtpartiet og tavla på G&G. Antydning tel framgang for en gangs skyld😊
View WeightTraining
January 6, 2026 at 04:06 PM
Intervalltorsdag på mølla. 6x4min, 2min aktiv pause. 1,0/progressivt
View Run
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