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Rob Semple
Shanty Bay, Ontario, Canada
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Weight Training
January 6, 2026 at 12:09 PM
sicko mode
6
0
0
Distance
0.0 km
Time
31m 18s
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January 6, 2026 at 12:09 PM
3x20
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January 6, 2026 at 12:09 PM
back day pre cruise
View WeightTraining
January 6, 2026 at 12:09 PM
hot boxed the hot box
View Workout
January 6, 2026 at 12:09 PM
GC gym, chest day
View WeightTraining
January 6, 2026 at 12:09 PM
4x8, 2min rest, new boot goofin
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