Hotel gym - cardio, core, & upper party w/ new WEVLTH, Levitate, RABIDMUTT, & Moody’s Inside Economics pod 🎸🎸🎸

1, 2, 3, 4, 5 min. intervals @ South Coast Plaza, not a robe guy at all but ooo so cozy 😁

Up & at ‘em, happy Friday-eve 🦄🦄🦄

PF Burbank - legs & upper fest to Prydz, Zorza, & new favorite RABIDMUTT 🎸🎸🎸

Up in the club on a Tuesday 🤪📶🤘

Been an amazing morning for several reasons & hope everyone’s in a safe & positive place as well, stay up & happy trails, everybody 🫐🫐🫐

Warmup: 15 min. stationary bike 

Core: 5 x 10 crunch machine  (+10) + 10 deadlifts w/ 45-pound plate 

3 x 10 back extension machine (+10) + 20 oblique dips w/ 45-pound plate + 20 elbows-to-knees crunches 

Upper: 3 x 10 incline smith machine press (+10) + 10 drop sets 

3 x 10 double-arm curling machine + 10 drop sets + 10 pull-ups  

3 x 10 seated chest press machine (+10) + 10 drop sets + 10 front raises w/ curling bars

Top Sports

Greg Lehman

PF West Washington - cardio, core, & upper back on the home court rocking to HEALTH, Julius Strieder, & Lynnic 🪉🧰🍈

1 Photo

Sign up to see the comments.

Sign up to view more activities from Greg Lehman

Hotel gym - cardio, core, & upper party w/ new WEVLTH, Levitate, RABIDMUTT, & Moody’s Inside Economics pod 🎸🎸🎸

1, 2, 3, 4, 5 min. intervals @ South Coast Plaza, not a robe guy at all but ooo so cozy 😁

Up & at ‘em, happy Friday-eve 🦄🦄🦄

PF Burbank - legs & upper fest to Prydz, Zorza, & new favorite RABIDMUTT 🎸🎸🎸

Up in the club on a Tuesday 🤪📶🤘

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Greg