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Fabrice Chouissi
London, England, United Kingdom
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Run
January 6, 2026 at 06:11 PM
TS Session (part 1) 7k up + 7x800m
29
1
17
Distance
12.8 km
Time
56m 15s
Elevation
18 m
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January 6, 2026 at 06:11 PM
Morning Run
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January 6, 2026 at 06:11 PM
Cool down TS session
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January 6, 2026 at 06:11 PM
2.8km HM pace / 2.8km 10k pace / 2x1km 5k pace
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January 6, 2026 at 06:11 PM
Warm up TS session
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January 6, 2026 at 06:11 PM
Easy recovery run - Treadmill
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1 Comment