Afternoon Tennis

Zwift - Group Ride: Standard - Stage 3 - Tour de Zwift on Yorkshire Double Loop in Yorkshire (#679)

Lunch Run (#678)

Zwift - Pacer Group Ride: The 6 Train in New York with Yumi (#677)

Morning Run (#676)

💪 21.71 new miles
🏘 Completed 25% of Lory State Park
-- From Wandrer

◾️ 6, January Training status ◾️
😍 Best training status (549)
🌳 Fitness 58, Fatigue 95, Balance -37

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 230, Int 0.91, Vol 383
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 0%
💙 2zone 4%
💚 3zone 70%
💛 4zone 26%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.

--- Insights by Riduck ---‍

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Andy Leach

Mountain Biking (#664)

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Segments

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Afternoon Tennis

Zwift - Group Ride: Standard - Stage 3 - Tour de Zwift on Yorkshire Double Loop in Yorkshire (#679)

Lunch Run (#678)

Zwift - Pacer Group Ride: The 6 Train in New York with Yumi (#677)

Morning Run (#676)

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