Algonquin Training Run- Ran this off 2 hours of sleep 🫠

Run 3: ESRC Delmar Group Run- 17 miles total for Today!

Run 2: Small workout and some running with Brad

Run 1: ESRC Lunch Run- Such a Beautiful Day 🤩

Just a little something before my lift

I’ll try to keep it short- I definitely needed this! The past couple weeks I’ve had zero desire to run due to things happening in my life and just simple burnout. I still struggle to find the love for running again but today’s a great start. I also needed this long break from running to give me a mental and physical reset. I ran this on a full stomach from team dinner. Surprised I didn’t puke 😅

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Ryan McMillan

Long Reset FINALLY Ends- 2026 Here I Come 😈

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Algonquin Training Run- Ran this off 2 hours of sleep 🫠

Run 3: ESRC Delmar Group Run- 17 miles total for Today!

Run 2: Small workout and some running with Brad

Run 1: ESRC Lunch Run- Such a Beautiful Day 🤩

Just a little something before my lift

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