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Brodie Nankervis
Clifton Hill, VIC, Australia
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Run
January 7, 2026 at 07:23 PM
Treadmill incl 5 x 20” strides
12
0
0
Distance
6.6 km
Time
30m 1s
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January 7, 2026 at 07:23 PM
3km(2’) + 5 x 1km(1’)
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January 7, 2026 at 07:23 PM
Easy 30’
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January 7, 2026 at 07:23 PM
Long run
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January 7, 2026 at 07:23 PM
Douglas Apsley gorge
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January 7, 2026 at 07:23 PM
Hazards Traverse
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