Zwift - Group Ride: KISS at Base Training Ride (C) on Greater London Flat in London

Zwift - Race: ZEAL Japan Friday Race (A) on Makuri Madness in Makuri Islands

Zwift - Kappa Quest Reverse, Valley to Mountaintop, Temple KOM, Spirit Forest, Dirty Temple KOM Loop, Castle Crit, & Canyon to Cavern in Makuri Islands

Zwift - Race: DZR After Party Series (A) on Country to Coastal in Makuri Islands

Zwift - Urukazi Flats and Mangrove Circuit in Makuri Islands

Group seemed a little tired today after the holidays but might've just been me wanting to push for a solid segment time for veloviewer leaderboards. Hard tempo 2nd lap, spent a lot of time on the front and nabbed a solid 45:30ish. Was pretty spent after that and would like to long-term let the tank fill up a bit more before emptying it with efforts so took it easier the last lap and a half. Tough route to tackle for the dynamic pacing we do on this ride, thanks to the group for humoring my exploits.

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Nick DeHaan

Zwift - Happy 100k (B) on Road to Ruins in Watopia

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Zwift - Group Ride: KISS at Base Training Ride (C) on Greater London Flat in London

Zwift - Race: ZEAL Japan Friday Race (A) on Makuri Madness in Makuri Islands

Zwift - Kappa Quest Reverse, Valley to Mountaintop, Temple KOM, Spirit Forest, Dirty Temple KOM Loop, Castle Crit, & Canyon to Cavern in Makuri Islands

Zwift - Race: DZR After Party Series (A) on Country to Coastal in Makuri Islands

Zwift - Urukazi Flats and Mangrove Circuit in Makuri Islands

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