Whole body mobility  with Dynamic Cyclist

Core & stability s&c with Dynamic Cyclist

Whole body mobility with Dynamic Cyclist

ROUVY - Challenge Gunsan-Saemangeum | South Korea

💪 16 training load | ⭐ 853 XP | 🚀 level 18 | 🚲 Giant Revolt Advanced Pro 0 | 📍 ridden in 🇮🇹 | 🌍 13/71 travel progress | https://rouvy.com/world

📊 JOIN workout
Planned: 10 min intensive endurance
Planned duration: 2:30:00
Detected workout type: Endurance
Workout score: 8.7
📈Progress
JOIN level: 22.8
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

Top Sports

Rob Kennison

ROUVY - IRONMAN 70.3 Emilia Romagna

Sign up to see the comments.

Segments

Sign up to view more activities from Rob Kennison

Whole body mobility with Dynamic Cyclist

Core & stability s&c with Dynamic Cyclist

Whole body mobility with Dynamic Cyclist

ROUVY - Challenge Gunsan-Saemangeum | South Korea

Whole body mobility with Dynamic Cyclist

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Rob