Zwift - JOIN: 1 Min. Kraft + Sprints on Climb Control in Watopia

Gewichtstraining am Abend

Zwift - JOIN: 2x 20 Min. Schwellenbereich on Downtown Eruption in Watopia

Zwift - JOIN: 1 min Vo2max + Schwellenwertintervalle on Sacre Bleu in France

Zwift - JOIN: 5x 5 min intensive Ausdauerintervalle on Jarvis Seaside Sprint in Watopia

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: VO2max
Workout score: -
📈Progress
JOIN level: 21.2
Fitness status: Improving
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Daniel T.

Zwift - Race: Stage 1 - Race - Tour de Zwift on Turf N Surf in Makuri Islands

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Zwift - JOIN: 1 Min. Kraft + Sprints on Climb Control in Watopia

Gewichtstraining am Abend

Zwift - JOIN: 2x 20 Min. Schwellenbereich on Downtown Eruption in Watopia

Zwift - JOIN: 1 min Vo2max + Schwellenwertintervalle on Sacre Bleu in France

Zwift - JOIN: 5x 5 min intensive Ausdauerintervalle on Jarvis Seaside Sprint in Watopia

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