
Dave Gresswell
Gloucester, England, United KingdomWeight Training
Rower warm up / PT session- arms / rower cool down
- Distance0.0 mi
- Time1h 15m 0s
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Gym - PT Session
View WeightTrainingTrack - warm up / 8 x 3mins with reducing recovery / cool down
View RunGym - Strength Class + singled out to do 60 burpees at the end in celebration of being an old git đđđ¤Ł
View WorkoutRecovery Run with Elliot, AK and Lofy
View RunCool down
View RunWant to see more?
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