Zwift - JOIN: 5x 5 min threshold on Douce France in France

Zwift - JOIN: Sprint-Vo2max-sprint on Croissant in France

Zwift - JOIN: 10x 2 min intensive endurance intervals on Queen's Highway in Yorkshire

Zwift - JOIN: 3x 15 min tempo on Hell of the North in France

Zwift - Cadence Pyramid on Champs-Élysées in Paris

📊 JOIN workout
Planned: 3 min Strength + 2 min threshold
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 3.9
📈Progress
JOIN level: 8.9
Fitness status: Improving
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Thom Klemens

Zwift - EF Pro Cycling's Red Day Workout on Jungle Circuit in Watopia

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Zwift - JOIN: 5x 5 min threshold on Douce France in France

Zwift - JOIN: Sprint-Vo2max-sprint on Croissant in France

Zwift - JOIN: 10x 2 min intensive endurance intervals on Queen's Highway in Yorkshire

Zwift - JOIN: 3x 15 min tempo on Hell of the North in France

Zwift - Cadence Pyramid on Champs-Élysées in Paris

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