Keith Roy

Auburn, NY

Virtual RideJanuary 7, 2026 at 10:53 AM

TdZ Stage 1: Short / Long / Standard - Zwift Makuri Islands - 1/7/26

Distance
73.2 mi
Time
3h 6m 31s
Elevation
3,566 ft

4 Photos

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Segments

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January 7, 2026 at 10:53 AM
"Allegedly aliens adductor calves" - Strength Training - 1/12/26
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January 7, 2026 at 10:53 AM
"Ricochet Rebound" - Zwift Makuri Islands - 1/11/26
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January 7, 2026 at 10:53 AM
"'Till I collapse" - Sunday Strength Training - 1/11/26
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January 7, 2026 at 10:53 AM
"E²" 🎂 Zwift Makuri Islands - 1/10/26
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January 7, 2026 at 10:53 AM
"There is no better feeling" 🏋‍♂️ Strength Training - 1/10/26
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