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Michael Kernahan
Cheltenham, Victoria, Australia
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Walk
January 8, 2026 at 04:54 PM
Walk back from creek
15
0
0
Distance
0.7 km
Time
13m 24s
Elevation
12 m
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January 8, 2026 at 04:54 PM
Recovery swim
View Swim
January 8, 2026 at 04:54 PM
Short recovery jog- 115km for the week
View Run
January 8, 2026 at 04:54 PM
Two bays 28km- came 4th in 1:50:48
View Run
January 8, 2026 at 04:54 PM
Warm up jog
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January 8, 2026 at 04:54 PM
Jog the rest of the way back
View Run
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