
Cody Williams | RōkaSTNDRD
Black Earth, WisconsinVirtual Run
Zwift - Glasgow Crit Circuit Run in Scotland
- Distance4.5 mi
- Time36m 12s
Splits
Sign up to view more activities from Cody Williams | RōkaSTNDRD

Put a pounding on the legs this AM ✔️🏃🏼🏔️🐐
View RunLittle tempo | Little easy | whole lot of freezing 🥶
View RunZwift - Endurance Indoor #2 | work this AM grind in the afternoon 💪🏽
View VirtualRideSoon will be three strong swims | For now drill and aerobic 🏊🏽♂️
View SwimMore weights… Bring it on 🏋🏼
View WeightTrainingWant to see more?
Sign up to see the comments.