Dean Muzina

Parma, Ohio

Virtual RideJanuary 8, 2026 at 07:08 AM

Zwift - : Tempo Intervals - 3x10min 85-90%, 5min recovery between on Figure 8 in Watopia

Distance
21.8 mi
Time
1h 0m 13s
Elevation
883 ft

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Segments

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January 8, 2026 at 07:08 AM
Zwift - Volcano Flat in Watopia
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January 8, 2026 at 07:08 AM
Zwift - : Endurance Ride - Zone 2 (1) on Tempus Fugit in Watopia
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January 8, 2026 at 07:08 AM
Zwift - : Endurance Ride - Zone 2 with 3x5min tempo efforts on Whole Lotta Lava in Watopia
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January 8, 2026 at 07:08 AM
Zwift - Sugar Cookie in Watopia
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January 8, 2026 at 07:08 AM
Zwift - : Easy Endurance Ride - Zone 1-2 on Tempus Fugit in Watopia
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