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Matt Holden
Liss, Hampshire, England, United Kingdom
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Ride
January 8, 2026 at 01:35 PM
4 x 3 mins (5 recovery)
16
2
0
Distance
44.0 km
Time
1h 28m 0s
2 Comments
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January 8, 2026 at 01:35 PM
Full Body Weights
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January 8, 2026 at 01:35 PM
Recovery jog/walk with Clyde đ
View TrailRun
January 8, 2026 at 01:35 PM
3 x 30 secs
View Ride
January 8, 2026 at 01:35 PM
Z2 Endurance first part
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January 8, 2026 at 01:35 PM
Lower body Weights
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2 Comments