Mac Mog

Leszno, Greater Poland Voivodeship, Poland

Virtual RideJanuary 8, 2026 at 05:08 PM

Zwift - Treshold: Extensive Efforts / Alactic 4x(7'+1') on Deca Dash in Watopia

Distance
60.4 km
Time
1h 40m 26s
Elevation
589 m

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Segments

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January 8, 2026 at 05:08 PM
Zwift - Endurance: Mieszany tlen (3-5 RPE) on Triple Flat Loops in Watopia
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Zwift - Treshold: Extensive Efforts / Alactic 4x(7'+1') on Dust In The Wind in Watopia
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Afternoon Weight Training
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January 8, 2026 at 05:08 PM
Zwift - Endurance: Szeroka wytrzymałość (<5 RPE) on Navig8 in Watopia
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January 8, 2026 at 05:08 PM
Afternoon Weight Training
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