Stephen Pair

Virtual RideJanuary 8, 2026 at 11:50 AM

Zwift - VO2 SHORT: Sets of 30 sec reps at L5, 30 sec at L1recovery (3 min recovery between-set) A on Volcano Flat in Watopia

Distance
22.8 mi
Time
1h 0m 25s
Elevation
492 ft

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Segments

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