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Grant Johnson
Barrow In Furness, Cumbria, United Kingdom
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Run
January 8, 2026 at 05:22 PM
Chinwag with Fraz
34
0
0
Distance
11.0 km
Time
50m 13s
Elevation
74 m
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January 8, 2026 at 05:22 PM
Zwift treadmill load management - 3 x 8 min off 90sec (3:30s) on Greater London Flat in London
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January 8, 2026 at 05:22 PM
30 min recovery
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January 8, 2026 at 05:22 PM
Group long run with the Levens lads…spicy 🌶️
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January 8, 2026 at 05:22 PM
Afternoon Run
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January 8, 2026 at 05:22 PM
Treadmill incl. 40min high steady
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