BringMeMyFix ÂŽ
London, Greater London, United KingdomSign up to view more activities from BringMeMyFix ÂŽ
Some foam rolling ânâ that
Saturday Early â26: still feeling the Thursday 1RM deadlift, but generally okay. Switched to one breath in the hole for pause squats rather than holding it.
v4:00/r...5 row: rate-capped intervals @~30
Mobility
FulGaz - Big Time Sport to Home: FG weekly challenge as z2; not too bad after maximal deadlift yesterday đ (though I realise my CNS will be fried for a week)
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