Tristian Manning (Endure)
Ammanford, Carmarthenshire, United KingdomSign up to view more activities from Tristian Manning (Endure)
ATAC swim! Pace change 2 scalps todayđȘđđ€Ł
40 minute steady 40 minute tempo 6 minute recovery! Best Iâve felt for a while, off the booze and hamstring held upđ€Ł
Brick treadmill 3x 5 minute at tempo
Zwift - 70.3 Intervals with kick on Tempus Fugit in Watopia
Atac s&c session! đ€Ł off the bone đ for a few tomorrow đ€Ł
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