Ochtendrit

Middagrit

Zwift - JOIN: Intensieve duur on Waisted 8 in Watopia

Zwift - JOIN: 4x 5 min tempo intervallen + sprints on Triple Twist in Watopia

Zwift - JOIN: Kracht RPM mix on Southern Coast Cruise in Watopia

📊 JOIN workout
Planned: 10 min intensive endurance
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 8.7
📈Progress
JOIN level: 29.3
Fitness status: Improving
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Cliff Reumers

Zwift - JOIN: 10 min intensieve duur on Waisted 8 in Watopia

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Ochtendrit

Middagrit

Zwift - JOIN: Intensieve duur on Waisted 8 in Watopia

Zwift - JOIN: 4x 5 min tempo intervallen + sprints on Triple Twist in Watopia

Zwift - JOIN: Kracht RPM mix on Southern Coast Cruise in Watopia

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