albert s

west caldwell nj, New Jersey

Mountain Bike RideJanuary 8, 2026 at 12:00 AM

Spin on the fray

Distance
30.1 mi
Time
2h 27m 9s
Elevation
2,262 ft

1 Photo

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Segments

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January 8, 2026 at 12:00 AM
Evening strength training: chest , delts, triceps, stretching, massage
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January 8, 2026 at 12:00 AM
Evening strength training: quads , glutes, hamstrings, calves, stretching, massage
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January 8, 2026 at 12:00 AM
Tourne
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January 8, 2026 at 12:00 AM
Slow n steady on the fatty
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January 8, 2026 at 12:00 AM
Strength training: chest , delts, triceps, stretching, massage
View WeightTraining
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