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Rob Schafer
Cedar Springs, MI
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Weight Training
January 8, 2026 at 12:00 AM
Afternoon Weight Training
13
0
0
Distance
0.0 mi
Time
33m 25s
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January 8, 2026 at 12:00 AM
Merrell is dialed. No studs required
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January 8, 2026 at 12:00 AM
Ski Hill is also dialed
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January 8, 2026 at 12:00 AM
Morning Weight Training
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January 8, 2026 at 12:00 AM
Afternoon Ride
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January 8, 2026 at 12:00 AM
TrainingPeaks Virtual - Workout: Hour recovery ride with 4 accels
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