
Charlie Wartnaby
Cambridge, England, United KingdomRun
1kg? Back from station in suit. 41M for the week.
- Distance1.2 mi
- Time10m 56s
- Elevation23 ft
Splits
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Morning Weight Training
View WeightTrainingPost-parkrun to make it 20 miles for the morning. First 5M social with JF & AS with some off-road. (Edit: I transposed the pre- and post-parkrun descriptions previously!)
View RunColdham's Common parkrun, P007 for 4th time in a row here!
View RunPre-parkrun. Calves bit tetchy first thing but massaged away, not totally fresh though. (Edit: I transposed the pre- and post-parkrun descriptions previously!)
View RunRest day
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